If you’re asking this, you’re not alone Many people search for the difference between ADHD coaching vs counselling, or wonder whether ADHD or Autism coaching is the right support for them.   Often people are already unsure what counselling or therapy actually is, and what I “do” in sessions. I usually describe it as building a trusting, safe relationship with a professional where you can work through challenges without judgement. Now I’m also training as a coach and to be hon