Hello, my name is Karen and I warmly welcome you to my practice which is called Elephas Counselling, based in South East Hampshire!
Elephas is the latin for Elephant which is thought of as a trustworthy, gentle and kind animal but also strong. Your counselling journey with Elephas will be taken at your pace, while I provide a strong, supportive presence for you to explore your loss, grief, relationships, change, confusion, fear or sadness.
I work in a person-centred way, accepting and valuing you, seeing your world as you experience it. I will be honest and transparent about how I experience you and will help you explore whatever issues you bring to our session, promoting greater self awareness, helping you reach your potential, or supporting and normalising your grief and loss. For more information on person-centred counselling click here.
I have experience working with bereavement, cancer diagnosis, anxiety, depression, life changes and suicidal thoughts and have a particular interest in counselling those on the autistic spectrum.
I see many people for online counselling , sometimes telephone counselling and I also have a comfortable, accessible space to see clients face to face.
Taking the first step of asking for help from a counsellor can be daunting, but please be assured that I will make that easier for you by answering any questions you may have over email, text, or the telephone. Click here to get in touch!
Telephone Counselling
Telephone counselling has been around for many years. I enjoy working in this way with clients and I have a lot of telephone counselling experience. Find out more here
Online Counselling
In Person Counselling
Counselling via online video link is a convenient way for us to work together and might suit those who prefer a face to face interaction but are unable to leave home. Find out more here.
Counselling in person is available in my comfortable space, based in Hayling Island, Hampshire. Find out more here.